The Phylanice Nashe Experience
The Phylanice Nashe Experience is a podcast series of light hearted and sometimes third-eye opening conversations on Entrepreneurship, Leadership and Relationships from the African American perspective. Host Phylanice Nashe, successful Entrepreneur, Educator and Philanthropist, chats with African American entrepreneurs and business leaders who share the ups and downs of their entrepreneurship journey and ways to minimize the Collateral Damage effect entrepreneurship can have on a marriage and family unit. We hope these stories and nuggets of wisdom inspire others to continue to pour into their businesses and family. #phylanicenasheexperience✅New Episodes drop every second and fourth Fridays of the month.✅ Follow & Rate the Show!✅Follow on Instagram @phylanicenashe✅Watch Interviews Subscribe to YouTube Channel @The Phylanice Experience Podcast
The Phylanice Nashe Experience
Entrepreneurship & Mental Health Series - Balancing Entrepreneurship & Mental Health | w/ Wellness Consultant Maryam Abdallah
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Phylanice Nashe J.D.
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Season 3
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Episode 6
Summary:
In this episode, host Phylanice Nashe chats with mental health professional and owner of I Am Well Consulting, Maryam Abdallah, about why entrepreneurs should seek therapy. Maryam shares insight about the mental health issues that entrepreneurs face along with ways entrepreneurs can take care of their mental health issues.
Tune in to this informative discussion. You’ll be inspired to take control of your mental health!
Discussion Topics:
- Why entrepreneurs should have therapists
- Top 5 Issues Faced by Entrepreneurs
- Anxiety/ Stress
- Moral Injury
- Substance Use
- Burnout and Depression
- How Mental Health Issues Manifest Themselves in Entrepreneurs
- How Financial Trauma Stops Entrepreneurs from Thriving
- Overspending
- Scarcity Mindset
- The Myths about Entrepreneurship that Ruin Mental Health
- How Maryam’s background in entrepreneurship helps her connect with clients
- Things Entrepreneurs Should do to Manage Their Outlook
- Why Listeners should work with I Am Well Consulting
Host: Phylanice Nashe's Social Media
- LinkedIn: The Phylanice Nashe Experience Podcast
- IG: @phylanicenashe
- FB: The Phylanice Nashe Experience Podcast
- YT: The Phylanice Nashe Experience Podcast
Guest: Maryam Abdallah
- Website Address: https://iamwellconsulting.com/
- LinkedIn: Maryam Abdallah
- IG: @iamwellconsulting
- FB: I Am Well Consulting